Pilates Workouts
Over ten years ago Carroll Krieff became the Pilates trainer to the rich and famous when she opened her very own full-service Pilates studio in Malibu. It was the first of its kind in Malibu. Carroll had always been by nature athletic, but early on she found that by doing Pilates, her body became more graceful and dancer-like, rather than bulky and overly muscular like that of a body builder.
After graduating from the Performing Arts Physical Therapy Studio in Los Angeles, she opened her studio which was instantly a success. She developed the Malibu Pilates Chair to achieve quick results in a little amount of time. This was especially a hit with celebrities who wanted to get toned fast for particular roles. Carroll does her foremost to make physical exercises fun. She does not want her clients to feel like they are working. People tend to believe her because of her easy-going, warm personality.
But many at-home practitioners have discovered that no matter how many videos they use or classes they take, they just arent getting the results they see in magazines. Superstars of stage and screen dont do Pilates the way it is learned in the gymnasium setting they have personal trainers who have costly Pilates machines that add resistance and extra stretch to encourage fast, powerful results. These medieval-looking machines can cost thousands of dollars and can take up the space of a small bedroom.
The true powerhouse of the Malibu Pilates Chair is the split-step pedals, used to support and tone the arms and legs, while holding your body in perfect position for each core-tightening exercise. This solves one of the greatest problems home-practitioners face on a mat and without a instructor, its just too easy to fall out of alignment and miss the benefits of a particular move. The chair acts like an in-home manager driving you into perfect alignment for perfect results, every time.
And what are those results? According to online reviews, they’re exactly what Krieff promises quick, effective weight loss (some reviewers report losing up to 40 pounds), a reshaped body (4-8 inches off the waist), and a strong core that supports the body no matter what you put it through each day.
The Malibu Pilates Chair has the following benefits:
- Sets up in seconds
- DVDs included showing you how to get the best from the chair
- Small size makes it easy to stow
- Adjustable Resistance
- Whole body exercise
So what are you waiting for check out the Hollywood Pilates Chair today.
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